May 4, 2023
It’s not really breaking news anymore that relaxing in nature makes us happier, but it is worth repeating. Nature relieves mild depression, reduces stress, and increases happiness for both adults and children. And, without the icy winds of January or the mosquito hordes of July, this is the perfect season to walk slowly through nature. Go find a puddle, a leaf, a breeze, and some birdsong, and you will also find an increase in well-being.